1.Write and admire other people and let them know.
Can be sent as an e-mail, text message, or a letter. People tend to think about the disadvantages and things of others first.
Doing so is a great opportunity to do it for you. Change to think of the merits of others And also a show of care
- Walk for half an hour a day.
In addition to exercising
Taking the time to walk helps to relax. And meet new people as well
- Meditate
Meditation can help you relax.
Forget about the seriousness that you are obsessed with. It is to leave the mind to be at peace.
- Try a new menu every day.
In addition to changing the taste and doing this
It may also help you get more of your favorite dishes. You may like healthy food, washing dishes. Until bored of the same old food
- Study the subject Every day
If not learning anything but Whether it’s learning languages, baking, programming, you should practice it every day.
Will develop ability Of yourself and doing what you love at the same time
- Try changing the route.
Whether going to school, work or anywhere
Try changing the route to get to know more routes. And changed the atmosphere as well
- Easy and easy to move throughout the month.
Learn to have fun without the lockdown, don’t expect to live without it. If you try not to touch
You may not have to rely on it for the rest of your life.
- Learn to draw people.
It is another way to make you more noticed.
Learned for a whole month. Skill must be developed for sure.
- View cases every day.
This is another way to learn something new that you may not find in your daily life if it is inconvenient.
Will wait and see according to the time shown on television Can be found on the web as well
- Read a book a chapter a day.
Helps to practice concentration and learn new things, should take some time to go out and read.
Like a cafe, the atmosphere is comfortable.
- Read articles about successful people.
You can read from many different genres: entertainers, business people, politicians, etc. These people can be of inspiration.
And encouraging you to know that No matter who has to go through obstacles. Before success
12.Love doing one of my many repetitions for a month.
Can be a message, any item will be attached to a notebook
Or whatever, but try to refrain from it for one month Maybe it might make you love this forever at all.
- Plan your life for the next 30 years.
Planning your life first will give you more confidence in your future.
And allows us to live with a goal
- Learn something new every day.
Try random play Anyway, if you try anything today, you may find something you like more.
And found an aptitude for things that I had never expected before
- Switch to the stairs.
Today’s technology makes people grow more and more every day, if one day is not in a hurry.
Then try to switch to using the stairs Will get a little exercise a day
16.Limit your own news
Don’t follow the news or watch too much TV, just play on Facebook and Twitter for a month and you’ll be shocked.
When you know that the truth is How much free time do you have?
- Get up early
Don’t sleep and eat. Wake up to breathe some fresh air in the morning.
Then you will know that it makes you feel better than you think.
- Make yourself a personalized band every day.
Can start easily by printing them quotes
Or cool sentences That people used to say and stick on the board for us to see every day
- Take a cold shower
Taking a cool shower will help you feel refreshed and more relaxed after a hard day.
In addition, taking a cool shower is also good for good health.
- Try several things to do at the same time.
For example Wake up early, take a photo of yourself, read a book in different places and change the path to meet strangers.
Order a new dish, trying new things at the same time can make the day a great one.
- Do things you don’t dare to do.
This is the fear that is the character. Preventing us from doing the things that we do. Try to face the things that you fear a little.
May make you overcome your greed someday
- Do not stay at home all day.
Understand that even if people see the world in No matter how good it is, everyone has a lot of things to complain about every day.
But complaining doesn’t make it any better, but it is the end of the fight that makes you successful.
23.Write a note
To pour out one’s thoughts And write good stories for us
Get a smile every time I read it, I find old memories that are impressive.
- Do not move.
Stop lying for a month, love others, and say what you think if you can.
You may not need to do more for the rest of your life.
- Do good things a little each day.
For example, try giving someone money without paying attention to whether or not.
Will he be crippled or not, is he really poor?